MY COFFEE LIFE CYCLE
Let’s begin with a confession: I am a coffee addict.
It
all began....well a long time ago. Addiction to hot, soothing and
strongly caffeinated beverages
runs in my family. The funny thing is that my mom used to actually make
my siblings and myself a cup of tea (instead of a mug
of delicious hot chocolate) before going to school. That was when I
was in grade 1! She reckons its good for our health as it makes us feel fresh
and ready for the day ahead. I totally and completely and
most wholeheartedly AGREE!
Now, I know addiction means I can't
help myself and keep drinking coffee all day and night, but that's
not necessarily true. I know caffeine has many positive impacts
on our health, but too much of anything is harmful. That's why I've established
(from past experience) that more than two cups a day is a complete no-no. So every
day I have a cup in the morning and one in the evening.
It doesn't matter if it’s from Starbucks or 7-11, coffee is coffee.
OK
so the above wasn't necessarily true because below you can see how it actually
is:
Daily-
2 cups
Exam
days- 4 cups or more (I need extra dosage of coffee during exams for reasons
known worldwide)
Vacation
- 3 cups (I enjoy it with my family)
Exceptions when I must have
coffee:
- When I have a headache
- When I'm hanging out with friends
- A new coffee place just
opened up around the corner! :D
Now I've tried many times
to ditch the coffee and just go about my day, but that has always ended up in a
complete and utter disaster. I feel like a zombie all day. Below you can see my
coffee-less and coffee-filled energy throughout the day!
In conclusion, coffee is vital for
life…![Image result](https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTtBoHNz9uPpz1zPbN0eSkbGDyhjNkRhL8bqMsqS5qgBll9gKRq)
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